
Introduction
Forty five words per minute (45 WPM) is a realistic, useful milestone. It’s fast enough to handle most office and academic typing tasks comfortably and slow enough to be achievable with focused practice. This guide explains, in plain human terms, what 45 WPM means, why it matters, and most importantly, how to reach it using two readily available tools: Baba Typing and Typing Baba. The plan is hands on: step by step routines, daily schedules, targeted drills, troubleshooting, and progress tracking you can use today.
1. What 45 WPM actually measures
“Words per minute” (WPM) is a conventional metric where one word equals five characters (letters or spaces). So, 45 WPM equals about 225 characters per minute, including spaces. The metric is useful because it standardizes different typing tests and makes time estimates easier. What matters in the real world is not a single high score but steady, reproducible performance: can you type 45 WPM with 92 to 98% accuracy across typical paragraphs? That’s the practical bar to aim for.
2. Why aim for 45 WPM
There are three simple reasons:
- Practical efficiency. At 45 WPM, you save minutes or hours each day; emails and reports no longer feel like a chore.
- Job readiness. Many administrative, data entry, and customer support roles expect 40 to 45 WPM as a baseline. Reaching 45 WPM opens those opportunities.
- Confidence and flow. When typing becomes a fluid action, you can focus on ideas, not keystrokes, and that improves writing quality and speed simultaneously.
45 WPM is a realistic and meaningful goal that balances speed with accuracy.
3. The foundations: posture, setup, and mindset
Before speed, establish foundations. Poor ergonomics and bad habits slow you more than any test.
Setup checklist
- Keyboard height: forearms roughly parallel to the floor; wrists neutral.
- Chair: feet flat on the floor or on a footrest, back supported.
- Screen: top of the monitor at or slightly below eye level.
- Lighting: even, without glare on the screen or keyboard.
Posture cues
- Sit up straight, shoulders relaxed.
- Wrists should float slightly above the keyboard (avoid resting them on a wrist pad while typing).
- Return fingers to the home row (ASDF / JKL;) after each keying action.
Mindset
- Treat early practice as training the hands, not the mind. Accuracy comes before speed.
- Practice daily, even if only 10 to 20 minutes. Short, focused sessions beat irregular, long sessions.
4. How Baba Typing and Typing Baba fit together
Use these two tools as complementary pieces of a single training system.
- Baba Typing: Great for structured lessons, home row reinforcement, quick timed drills, and a clean, distraction free practice surface. Use it when you want to focus on building muscle memory and accuracy.
- Typing Baba: Excellent for live testing, precise WPM measurement, error analysis, and longer endurance tests. Use it to measure progress and simulate exam conditions.
A healthy practice loop: learn/form (Baba Typing) → test/measure (Typing Baba) → analyze → repeat.
5. Clear, progressive practice plan (8 week blueprint)
This 8 week plan assumes a current baseline of 20 to 35 WPM. If you’re already near 40 WPM, treat the schedule as accelerated.
Weeks 1 to 2: Foundations and accuracy
- Goal: firm home row placement, 90% accuracy on simple drills.
- Daily: 10 to 15 minutes on Baba Typing home row lessons, 3 to 5 minutes on Typing Baba 1 minute test (record baseline).
- Focus: learn to type without looking at the keyboard; correct finger use for each key.
Weeks 3 to 4: Steady speed building
- Goal: reach mid 30s WPM at 92 to 95% accuracy.
- Daily: 20 minutes total, 10 minutes Baba Typing structured practice, 10 minutes Typing Baba 3 to 5 minute tests.
- Introduce: short sprint drills (1 minute all out) and slow accuracy drills (type at a comfortable pace, focusing on zero errors).
Weeks 5 to 6: Endurance and rhythm
- Goal: consistent 40 WPM in 3 to 5 minute tests, accuracy 93 to 96%.
- Daily: 25 to 30 minutes, mix of Baba Typing longer passages and Typing Baba 5 to 10 minute endurance tests.
- Add: targeted correction drills for common errors (see section 7).
Weeks 7 to 8: Stabilize at 45 WPM
- Goal: 45 WPM in 1 to 5 minute tests with 93 to 97% accuracy.
- Daily: 30 minutes simulate real tasks (emails, essays) and timed tests.
- Final: take mock exam style tests on Typing Baba under strict timing, no correction, and capture average WPM.
Consistency over time is the single most predictive factor for improvement.

6. Daily drills and session templates
Short, repeatable templates make practice easy to sustain.
Template A Morning warm up (10 minutes)
- 2 minutes: home row warm up on Baba Typing (ASDF JKL; sequences).
- 4 minutes: common bigrams drill (th, he, in, er, an) type 4 lines of bigram rich words.
- 4 minutes: Typing Baba 1 minute sprint plus 3 minutes of slow error correction.
Template B Focused skill session (20 to 30 minutes)
- 5 minutes: touch typing lesson on Baba Typing (home/top/bottom row).
- 10 minutes: Typing Baba 5 minute test (measure net WPM and accuracy).
- 5 to 10 minutes: targeted drills for the two most frequent errors from that test.
Template C Endurance and real text practice (30 to 40 minutes)
- 10 minutes: Baba Typing paragraph typing (3 to 4 paragraphs).
- 15 to 20 minutes: Type a real article or personal writing (simulates real workload).
- 5 minutes: review and jot down error patterns; commit fixes for next session.
Short sessions reduce mental fatigue and increase retention.
7. Drills for accuracy, rhythm, and endurance
Use different drills to train different muscles.
Accuracy drill: “No mistakes” practice
- Goal: type slowly and stop only when you can type a line with zero errors.
- How: choose a 50 to 80 character sentence. Type it five times; record accuracy. Slow down until you can do it error free three times consecutively.
Rhythm drill: “Metronome typing”
- Goal: establish a steady cadence.
- How: set a simple metronome or count in your head (e.g., “one two three four” per small chunk). Type short words in time with the beats. Increase tempo gradually.
Bigram and trigram drill
- Goal: reduce hesitation on common letter pairs.
- How: create lines using English bigrams/trigrams: “the, and, ing, ion, ent”. Do 3 to 5 lines focusing on accuracy and fluidity.
Punctuation and numbers drill.
- Goal: prepare for real typing tasks where punctuation matters.
- How: type short sentences with commas, periods, parentheses, and numerals. Repeat until punctuation is fluid.
Endurance drill: “5 to 15 minute set”
- Goal: sustain speed for longer tasks.
- How: type continuous prose for 5 to 15 minutes without long pauses. After each set, note the average WPM and accuracy.
These drills should be cycled through weekly, not done all in one day.
8. Plateau busters and troubleshooting
Everyone hits plateaus; here are concrete fixes.
Problem: Speed stalls at mid 40s
- Solution: switch focus for several sessions from speed to pinpoint accuracy drills (e.g., isolate the 3 most common error letters and do deliberate repetitions). Also, practice varied text, technical vs. narrative, to broaden muscle memory.
Problem: High WPM but low accuracy
- Solution: dial back the tempo. Do “accuracy only” sessions for a week (no speed sprints). Rebuild with 95 to 98% error free segments before reintroducing speed.
Problem: Hands get tired
- Solution: check ergonomics and take micro breaks (20 to 30 seconds every 5 to 10 minutes). Stretch fingers and wrists. Consider a slightly different keyboard angle or a soft wrist rest for support between sessions (not while typing).
Problem: Test anxiety
- Solution: Simulate tests often. The more you practice under test like conditions, the less pressure you feel. Also, do relaxation breathing before timed tests.
Problem: Certain keys are always wrong (e.g., P,;, or numbers)
- Solution: targeted micro drills: 10 minutes repeating lines rich in those keys, then immediate measurement on Typing Baba to validate progress.
9. Tracking progress and using data the smart way
Data beats guesswork. Record these at a minimum:
- Session date and duration
- Test type and length (1, 3, 5, 10 minutes)
- Gross WPM and net WPM (if tool reports both)
- Accuracy (%)
- Top 3 repeated errors
Save these in a simple spreadsheet. Weekly charts of net WPM and accuracy usually show smoother progress than day to day numbers. If you stall, the error log will reveal where to focus.
A sample weekly tracking row:
2025 10 06 | 15 min | Typing Baba 5 min | Net 42 WPM | Accuracy 94% | Errors: ; , P
Use that data to plan the next week’s drills.

10. Common exam and job test tips
If you must hit 45 WPM on a formal test or job assessment, do a few specific things:
- Know the test format: Some tests count gross WPM differently or penalize mistakes more heavily. Practice in the same test duration.
- Disable auto correction: Tests usually don’t allow corrections; practice in no backspace mode sometimes to simulate stricter conditions.
- Time management: For long tests (10 to 15 minutes), keep an even pace. Short sprints are fine for 1 minute tests but not for endurance exams.
- Proofing strategy: If the test allows edits, correct only the most damaging errors during the test. Post test accuracy checks aren’t possible in most exam environments.
When preparing for a job test, replicate the exact environment once a week for the last two weeks (same keyboard type, same duration, same ambient noise level).
11. Final checklist and next steps
Before you finish a practice session, run this quick checklist:
- Did you warm up for 2 to 3 minutes?
- Did you do at least one sprint and one accuracy drill?
- Did you log your results (WPM and accuracy)?
- Did you target the two top errors from this session?
- Did you take a short break to stretch?
If yes, you ran a high quality session. Repeat daily, review weekly, and adjust based on data.
Closing thoughts
Reaching 45 WPM is a practical, achievable milestone. The path is straightforward: set up well, practice with intention, focus on accuracy before speed, use targeted drills, track progress, and maintain consistency. Baba Typing and Typing Baba are effective and complementary tools. Use Baba Typing to build technique, and Typing Baba to measure, analyze, and simulate tests.
Start with small, daily practice units and let the improvements compound. After a few weeks of dedicated, structured practice, 45 WPM will feel natural and useful in your daily life.
Commonly Asked Questions:
What is 45 WPM, and why does it matter?
45 WPM means typing about 225 characters per minute (1 word = 5 characters). It’s a practical speed for day to day work, exams, and many entry level jobs.
How long will it take to reach 45 WPM?
If you practice 15 to 25 minutes daily, expect 4 to 8 weeks from a 20 to 30 WPM starting point; faster if you’re already near 35 to 40 WPM.
Can I reach 45 WPM on a mobile keyboard?
Possible but difficult desktop practice on a full keyboard is far more effective for reaching 45 WPM reliably.
What daily routine actually works?
Warm up (2 to 3 min), accuracy drills (5 to 7 min), one timed test (1 to 5 min), then 5 to 10 min of targeted correction, 15 to 30 minutes total.
Should I focus on speed or accuracy first?
Start with accuracy. Aim for ≥92 to 95% accuracy before increasing speed, so you build correct muscle memory.
I’m stuck at 40 to 42 WPM. What next?
Isolate recurring error keys, vary practice content, use short “no backspace” sprints, and check ergonomics; small focused changes break plateaus.